our programs

girls artistic

What is it?
Gymnasts learn skills and routines on the following apparatus:
Vault
Balance Beam
Uneven Bars
Floor
Ages:
Girls can join from the age of 5 (in the year they turn 6).
Progression:
Normal practice is to do each level for 2 consecutive years, or until all skills in each level is mastered. Our focus is mastery and not pushing levels.
Competitions:
Gymnasts may compete from the age of 6 (in the year they turn 7). Competitions are not compulsory. Highest competition for level 1-3 is North Zones and level 4+ is SA Gym Games.

girls rhythmic

Girls learn to combine dance and rhythm with gymnastics and specific hand apparatus. These include:
Ball
Hoop
Ribbon
Rope
Clubs
Ages:
Girls can join from the age of 5 (in the year they turn 6).
Apparatus:
We have available apparatus for new gymnasts. However, each gymnast must have necessary hand apparatus needed per level. Info will be sent out on relevant group/channel regarding ordering of these.
Progression:
Normal practice is to do each level for 2 consecutive years, or until all skills in each level is mastered. Our focus is mastery and not pushing levels.
Competitions:
Gymnasts may compete from the age of 6 (in the year they turn 7). Competitions are not compulsory. Highest competition for level 1-3 is North Zones and level 4+ is SA Gym Games.

parkour

What is it?
Boys and Girls learn to move from point A to point B in the fastest way possible. They learn flips, swings, vaulting and other skills.
Ages:
Boys and girls can join from the age of 5 (in the year they turn 6).
Progression:
Normal practice is to do each level for 2 consecutive years, or until all skills in each level is mastered. Our focus is mastery and not pushing levels. Parkour Levels are set out as follows:
Recruits - competes Level 1 or 2
Intermediate - competes Level 3 or 4
Tiers - competes Level 4+
Competitions:
Traceurs/traceuses may compete from the age of 6 (in the year they turn 7). Competitions are not compulsory.

fungym

What is it?
Prelevel, developmental gymnastics and movement for beginners.  We introduce all disciplines in these levels.
Ages:
We have 2 levels for 2 different age groups.
Ages 3/4 - Giraffes (3, in the year they turn 4)
Ages 4/5 - Rhinos (4, in the year they turn 5)
Progression:
After completing the Rhino Level,
gymnasts start with lPre Level or Level 1 in their chosen discipline.
Competitions:
None at this level.
Awards:
Gymnasts receive a level award at the end of each year as part of our annual yearend event. They also receive a medal and/or a special gift.

playgroup

Marshall Sports Playgroup offers a safe learning environment for boys and girls ages 2-4.  
We focus on movement fundamentals like Gymnastics as well as Music and Movement, 
Fine Motor Skill Development, 
Gross Motor Skill Development, 
Ball Play, and
Sport Preparation Training.

 

physical education

We offer Physical Education implementation at schools.  These include general fitness, introduction to various sport disciplines, swimming, and gymnastics.  
Contact us for more info.  

time schedule | 2023

girl's artistic (wag)

level
days
time
1
mondays and wednesdays
15h00 - 16h00
2
MONDAYS AND WEDNESDAYS
14h00 - 15h00
3
MONDAYS AND WEDNESDAYS
16h00 - 17h00/18h00
4+
Mondays to thursdays / mondays and wednesdays
16h00 - 18h00
Pre Comp (class 1)
thursdays
14h00 - 15h00
Pre Comp (class 2)
thursdays
15h00 - 16h00

girl's rhythmic

level
days
time
pre comp (class 1)
Wednesdays
14h00 - 15h00
pre comp (class 2)
Wednesdays
15h00 - 16h00
1
mondays and thursdays
14h00 - 15h00
2
MONDAYS AND thursdays
15h00 - 16h00
3
tuesdays and thursdays
16h00 - 17h00
4
tuesdays and thursdays
17h00 - 18h00

parkour

level
days
time
recruits Level 1
mondays and wednesdays
14h00 - 15h00
recruits Level 2
MONDAYS AND WEDNESDAYS
15h00 - 16h00
intermediate Level 3 & Girls Level 3+
tuesdays and thursdays
15h00 - 16h00
tiers Level 4+
Tuesdays and Thursdays OR Mondays to Thursdays
16h00 - 18h00

fungym

level
days
time
giraffes - 3 turning 4
TUESDAYS
14h00 - 14h45
rhinos - 4 turning 5
TUESDAYS
15h00 - 15h45

playgroup

days
time
mondays to fridays
Half Day
7h30 - 13h00
mondays to fridays
FULL Day
7h30 - 17h00
Parkour

class fees | 2023

fungym

45 minutes  |  1x per week

Pre Level Classes

1 hour  |  1x per week

level 1-3 classes

1 hour  |  2x per week OPTION

Level 3+ classes

2 hours  |  2x per week OPTION

level 4+ classes

2 hours  |  4x per week OPTION

playgroup half day

playgroup ful day

Physical education

book a free class

contact details

c/o geyser and fourie, ret centre

mokopane, lim

0601

gym@marshallgym.com

+27 792178410

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